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User manual True Fitness, model CSX

Manafacture: True Fitness
File size: 379 kb
File name: b6ddcab2-d01f-493d-b893-8aa24ab1cc07.pdf
Language of manual:en
Free link for this manual available at the bottom of the page

manual abstract

Our proprietary Side Steps allow the user to step off and drive the CSX™ using the upper-body only. TRUE stands alone in providing three separate positions that work the entire body: 1. Isolated Upper-Body 2. Isolated Lower-Body 3. Upper and Lower Total-Body No other elliptical machine on the market allows users to isolate their upper bodies for a TRUE total-body workout. On traditional front- and rear-drive elliptical machines, your arms just go along for the ride while your legs do all the work. unique to the core The TRUE CSX Total-Body elliptical trainer is driven by a patented Core Drive™ system that keeps the user in the center of the exercise motion for superior balance, stability and comfort. a personal Trainer 24/7 With the push of one button, the TRUE mix3™ workout takes users through a random sequence of exercises that work the entire body. Every time mix3 asks users to change the exercise, they will be prompted by an on-screen message and the Motion Man display will light up targeted muscle groups. And since no mix3 workout is the same, users maintain interest and keep coming back for more. Small footprint, big benefits TRUE design innovation allows for placement of more compact CSX units in the same footprint as traditional front- or rear-drive elliptical machines, minimizing wait times and maximizing valuable real estate. The CSX is a self-generating machine with a workload range from 40-600 watts, allowing for easy start-up for deconditioned users and elevating to resistance levels that will challenge elite athletes. Entertainment The CSX provides CSAFE power as well as seamless integration with all TRUE Entertainment™ options. programmed for results Users can choose from a variety of pre-programmed workouts. Each program has multiple levels of resistance to accommodate a wide range of abilities. The CSX also features TRUE HRC Cruise Control™ which allows the user to "lock in" on a specific target heart rate. Once the target is set, TRUE HRC Cruise Control will adjust workload automatically throughout the duration of the workout to maintain the targeted heart rate (operates just like the Cruise Control in your car). built to last Like all TRUE machines, the TRUE CSX is manufactured with the highest quality standards in the industry, including robotically welded steel frames, sealed bearings and forged steel cranks to stand up to years of heavy use. TRUE backs the CSX with a lifetime frame warranty, three years parts and three years labor. truefitness.com j 800.426.6570 j 1.636.272.7100 P2TRUE CSX Commercial Elliptical DRIVE SYSTEM Drive System Core Drive (Single Crank) Resistance Source Hybrid Self-Generating Brake Power Source Self-Generating FRAME Frame 11-Gauge Heavy-Duty Robotically Welded Steel Finish Powder Coat Footpad Surface Soft Step Cushioned Anti-Fatigue Material (Removable For Easy Cleaning) Linkage System Patented Elliptical Single Crank Design. Pivot Points Use No-Maintenance Ball Bearing Design Portability 2 Front Transport Wheels CONSOLE Display Type Dual Window Custom LCD Keys Membrane Switches Express Command Keys 4 - Manual, Intervals, Hill Programs, HRC Cruise Control Data Readouts Time, Distance, RPM, Heart Rate, Work Level, Watts, METs, Calories Message Center 17 Character Alphanumeric HEART RATE Contact Heart Rate Digital - 4 Sensing Pads Telemetry Heart Rate Wireless - Polar® Equipped HRC® Programs 1 - Time Based WORKOUT PROGRAMS Preset 7 - Manual, Quick Start, Variable mix3, Easy Intervals, Speed Intervals, Rolling Hills, One Big Hill OTHER FEATURES Entertainment Seamless Integration with TRUE Entertainment Options Communications Full CSAFE Compatibility Diagnostics Software Version, Keys, Display, Brake Control, Heart Rate, Speed Sensor Accessories Reading Rack, 2 Water Bottle Holders Safety Extended Handrails for Easy Entry and Exit, Side Step-Up Areas and Low Step-Up Height PHYSICAL SPECIFICATIONS Footprint 72"L x 34.5"W (183 cm x 88 cm) Weight / Shipping Weight 360 lbs (164 kg) / 455 lbs (207 kg) Maximum User Weight 350 lbs (159 kg) Stride Length Fixed - 21" (53 cm) Manual Modes 32 Levels (40 - 600 Watts) Workload Range 40 - 600 Watts Maximum Workout Time 99 Minutes Step-Up Height Foot Skate Lowest Position: 9" (23 cm) Foot Skate Highest Position: 16" (40.6 cm) WARRANTY ©2008, TRUE FITNESS TECHNOLOGY, INC. • Warranty Frame Lifetime, Brake 3 Years, Parts 3 Years, Labor 3 BR0CH08107 *Specifications subject to change without notice...


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